The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Suicide Awareness and Hotlines

If you are currently experiencing a mental health emergency please dial 988 for the Suicide and Crisis Lifeline. If you—or a family member or friend are having thoughts about suicide, resources are available to help.

• Suicide Prevention

Addiction and Recovery

Find resources for working to recover from substance-use disorders and addiction.

• SAMHSA’s National Helpline
• SMART Recovery
• Alcoholics Anonymous
• Adult Children of Alcoholics & Dysfunctional Families
• Understanding and Managing Compulsive Sexual Behaviors

Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) Resources

Resources for LGBT individuals as well as friends, and family.

• GLAAD

Depression

Depression is one of the most common mental health disorders in the United States and licensed professional counselors can help.

• Depression Resources
• Depression Screening

Anxiety Disorders

Anxiety disorders can interfere with daily activities and licensed professional counselors can help.

• Anxiety Info
• Panic Disorder

Grief and Loss

Grief is a natural reaction to loss or change. See below for resources to aid in the processing of grief and loss.

• ACA Grief and Loss Resources
• com – Help for Grief Because LOVE Never Dies

Marriage and Relationships

Resources for individuals or couples involved in a marriage, or a committed relationship.

• Marriage and Relationships
• Gottman Institute

Child Abuse and Domestic Violence

Learn more about domestic violence, child abuse, and the other types of intimate partner violence (IPV).

• Childhelp USA®
• The National Domestic Violence Hotline Website

Posttraumatic Stress Disorder (PTSD)

Posttraumatic stress disorder (PTSD) is a mental health problem that can develop after you go through or see a life-threatening event. A licensed professional counselor can help.

• What is PTSD?
• What is Trauma?
• National Center for PTSD
• Give an Hour— for veterans and their families

Gun Violence

Counselors know that each individual reacts to trauma in their own unique way. Some may need support immediately after an event; some may need the support at a future point in time.

• Gun Violence Resources

Eating Disorders

Eating disorders affect people of all ages, genders, ethnicities, sexual orientations, body shapes, and weights. Learn more about eating disorders, their warning signs, and how a licensed professional can help.

• ANAD

Eye Movement Desensitization and Reprocessing (EMDR)

Resources for understanding EMDR and its effectiveness.

What is EMDR?

APA EMDR

Caregiver Resources

Are you currently caring for another? See below for some resources to help manage caregiver responsibilities and stress.

• A Caregiver’s Guide to Coping with Stress and Burnout – Caring.com