News & Articles

Expert Mental Health Insights and Resources

Adult Connections: Healthy Relationships

04/01/2015

Human connection, one of the most sought-after, craved human desires and needs. We look for human connection almost everywhere—in our…

Relationship Issues: Toxic Friendships

04/01/2015

Whether you’re a 13-year-old male or a 63-year-old female, friendships are woven into many aspects of our lives. Friendship can…

Family Corner: Parenting With Intent

04/01/2015

As a therapist specializing in child and adolescent matters, I spend a lot of time reading about fresh research, new…

Daily Couch Wisdom: Relax

02/24/2015

How many of you have heard of a calendar test? A calendar test is simply a way to validate how…

Daily Couch Wisdom: Connections

02/20/2015

Human connection, one of the most sought-after, craved human desires and needs. We look for human connection almost everywhere—in our…